Ritual bath practices have ancient roots with modern and holistic benefits. Performing ritual or ceremonial baths can be traced back to a variety of ancient cultures all over the world including India, China, and Europe. Ritual baths have been mostly used for religious and spiritual anointing, healing, and baptism. Moreover, the root of ritual bath lies in the power of water to cleanse, heal, and elevate–whether that water is the ocean, river, waterfall, stream, or even your bath at home. The radical power of water and ritual bath is something worth sharing.
Here are some Benefits of Ritual Bath that we have found:
Encourages solitude and inward contemplation for spiritual and physical healing
Manages daily stress with relaxation
Revitalizes your chakras and aura
Practicing self-care boosts mental health
Soothes and restores sore muscles
Relieves cold symptoms
Improve and maintain skin health
Improves the quality of your sleep
*Creating the time and space for your ritual bath is the most important aspect*
Here are some simple ways you can start your Ritual Bath today:
Use soul nourishing skin products to honor and care for your physical vessel. (We like to use salt scrubs, herbal bath soaks, and artisan soaps)
Light candles to create a sense of sacred space
Cleanse your bath or shower with smoke from your herbal cleansing wand
Make your time comfortable by using a pillow for your neck and head while in the bath
Bath in alignment with the lunar cycles (The New Moon is a time of rebirth and new beginnings; The Full Moon a time of abundance and completion, The Waxing crescent a time to set intentions, etc.)
We believe so much in the magic of Ritual Bath that we created a “Ritual Bath Set” in collaboration with local soap maker, Maria from Lole’ Handmade and Guam’s Zero Waste Shop, Numa’lo Refillery. The set comes with everything you need to start your bathing ritual today. Click here to purchase your set: https://www.numalorefillery.com/products/ritual-bath-set
So much light and love,
Chelsea from Pulan Magic
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